Hi I'm Liz

​

I know what it is like to reach mid life and feel burnt out, and that life is just 'happening to you.'  I also became an early empty nester in my mid forties, and experienced feelings of loss, emptiness and uncertainty about the future. I didn't know who I was anymore or what I wanted from this next phase of life.

After feeling all the feelings (and there were so many) - I found a way to reconnect with myself, find a new purpose and bring joy into my life. I realised it was never too late to rediscover yourself and find the courage to make a change or try something new.

​

You don't have to go through the trial and error that I went to through to rediscover myself and navigate the change.

​

I became a certified coach and mentor and would love to help you not just survive but thrive in midlife!