Meet Liz

The real me

Life has not always been kind to me, experiencing significant personal loss at an early age and again in mid life. On top of that, I have overcome more than my fair share of physical and emotional challenges. I am experienced in falling down and getting back up again for sure!

 

Despite of what life has thrown at me I remain curious and hopeful. I have a love for learning. My heart is filled when I spend quality time with my family. I find joy through pursuing multiple passions on my bucket list. Music is my personal mental health tool.  It provides a mindful moment and allows me to express myself creatively.

 

After years of being a full time executive, ballet mum, and wife, I became an empty nester sooner than expected at 45 years of age, when my only child moved 4000km’s away to pursue her passion for dance at 17 years of age.

 

I have been navigating this new transition and learning how to thrive in mid-life.

 

My passion to help others

I am highly empathic and deeply connect with those around me.  I have a great sense of intuition (my mum says that it a special family trait).  Caring for, educating and empowering others lights my soul.

 

My key values are:

Connection - build meaningful and long lasting personal and professional connections.

 

Service - to be of service to others

 

Growth - always willing to learn and constantly improve

 

Creativity - creating stories and expressing myself through music and creative content

 

The Facts

I have a certificate in Life Coaching via the ICF certified Beautiful You Coaching Academy, and am also a Level 1 Certified Coach via the Institute of Executive Coaching and Leadership (IECL).

 

I have a Bachelor of Social Science, with a major in Psychology.

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Let's Chat

Needing some help to navigate mid life or becoming an empty nester? Wanting to make change in your life and wondering if coaching can help?

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Reach out for a free no obligation chat to discover if coaching with me can help you thrive and not just survive!